Does this new year’s resolution include keeping up a healthy lifestyle? You can start at home with a detox! Here are some yummy, easy and healthy smoothie recipies that we have tried, to help detox your body for a super fresh start to the new year! If the idea of detoxing leaves a bad taste in your mouth, don’t worry – it’s time to try one of these shakes to try to prove to yourself that it doesn’t have to taste bad!
Detox smoothies are a delicious way start a healthy daily routine.
The Yummy Berry Smoothie
This yummy smoothie is one of our favorites! Its got tons of antioxidant properties!
What You Need
1 1/2 cups Berry Mix (Blueberries, Raspberries, Blackberries)
1/2 cup Coconut Milk
1 cup Purified Water
1/8 cup rolled oats
Instructions: Blend everything together until you reach a smoothie consistency. The beauty of berries is their easy prep. Fresh berries need a rinse before going in, while frozen you just pop right in. When detoxing organic produce is always recommended.
GREEN APPLE LEMON SMOOTHIE!
- 2 Green apples cut in half and decored
- 5-6 leaves kale
- 4 mediums stalks celery
- 1/2 lemon peeled
- 1 medium cucumber
WATERMELON DETOX SMOOTHIE!
- 3 Cups of Watermelon
- 1 Cup Green Grapes
- 1-2 limes, peeled & deseeded
- pinch of cayenne
- 1/4 cup water (or sub for raw coconut water)
Instructions: Blend all ingredients together, you can leave the watermelon seeds in. Scoop out about 3 cups of melon, add in the grapes and other ingredients and blend together first before adding water for desired consistency. This drink tastes very good when it’s thinned out.
DETOX PINEAPPLE SMOOTHIE!
(Recipe & pic courtesy – Simple Vegan Blog)
This antioxidant-rich smoothie can help you detox and tastes yummy too! It also aids in weight loss!
- 1½ cups water (375 ml)
- 1 cup chopped pineapple (250 g)
- 1 cucumber
- 1 lemon
- 12 dates
Place all the ingredients in the blender and blend it up!
Try out these recipes to help your body detox & reach your weight loss goals!